Sex Cereal At A Grocery Store Near You (The Incan SuperFood Secret Ingredient)
Last month, after recommending Maca to one of my fertility patients and her husband she said that it is one of the main ingredients in...
Yog-Acu: The Ubiquitous Down Dog from a TCM Perspective
Known in Sanskrit as adho mukha svanasana, downward dog is of the most ubiquitous poses in yoga for many reasons. This article delves...
AcuYin: Integrating disciplines to cultivate a deeper sense of wellbeing
There is a good reason that the yoga and acupuncture world have collided, creating a harmonious pairing of practice. The two disciplines...
The Power Polarity of Tadasana: A fine balance of Yin and Yang
Whether we choose to call it qi or prana, meridians or nadis, acupuncture points or chakras, our intentions are the same. Creating...
