Please reload

Follow Us

December 16, 2016

Recently I was asked to guest blog for Kismet & Kale and couldn't be more honoured. I highly recommend you head on over to this blog and check out Nicole, a local yyc blogger, and her fertility journey. Nicole is an incredible light that exudes joy and authenticity and...

September 24, 2016

hu·mil·i·ty(h)yo͞oˈmilədē/

[ || NOUN || ]

The quality of being {humble}. In a religious context this can mean a recognition of self in relation to God or deities, acceptance of one's defects, and submission to {divine} grace. The quality or state of not thinking you are...

April 30, 2016

Last month, after recommending Maca to one of my fertility patients and her husband she said that it is one of the main ingredients in the Sex Cereal. Wait...hold up...there's sex cereal, and they sell it at the local grocery store? How did I not know about this or see...

April 30, 2016

Known in Sanskrit as adho mukha svanasana, downward dog is of the most ubiquitous poses in yoga for many reasons. This article delves into the reasons why downward-facing dog is a staple posture for yogis of all levels.  As an Acupuncturist and Traditional Chinese Medi...

April 30, 2016

There is a good reason that the yoga and acupuncture world have collided, creating a harmonious pairing of practice. The two disciplines have much in common when it comes to intentions and outcome. Many in the yoga and acupuncture world share a common sense of curiosit...