Sex Cereal At A Grocery Store Near You (The Incan SuperFood Secret Ingredient)
Last month, after recommending Maca to one of my fertility patients and her husband she said that it is one of the main ingredients in...
Yog-Acu: The Ubiquitous Down Dog from a TCM Perspective
Known in Sanskrit as adho mukha svanasana, downward dog is of the most ubiquitous poses in yoga for many reasons. This article delves...
My 10-Day Juice Cleanse Journey
Given that I have always tried to practice what I preach and make educated decisions and informed opinions, I decided to embark on a...
