Fri, Nov 18|
Join us for this workshop where you will be guided through a gentle yin class followed by an acupuncture assisted savasana.
Time & Location
Nov 18, 2022, 6:00 p.m. – 7:00 p.m.
Chestermere, 152 Lakeview Cove, Chestermere, AB T1X 1E8, Canada
About the event
Acupuncturist Kayla Lakusta of Banyan Tree Health and Melody Young RYT of Melody Young - Yoga will take you through a unique 90 minute workshop focused on relieving the body and mind from stress, anxiety and tension experienced in every day life. During this workshop you will be guided through a gentle yin class followed by an acupuncture assisted savasana. The combination of Yoga and acupuncture loosen the fascia and stretch out shortened muscles so they can return to a relaxed resting state.